The fast and natural way to feel more calm

Inositol can be used to help temporarily reduce the symptoms of physical anxiety and promotes a more restful sleep.

Inositol plays a structural role in your body as a major component of cell membranes. It also influences the action of insulin, a hormone essential for blood sugar control.

About Inositol

Inositol plays an important role as the structural basis for a number of secondary messengers in eukaryotic cells, including inositol phosphates, phosphatidylinositol (PI) and phosphatidylinositol phosphate (PIP) lipids. Inositol is found in many foods, in particular, in cereals with high bran content, nuts, beans, and fruit, especially cantaloupe, melons and oranges.

Inositol is not considered a vitamin itself because it can be synthesised by the body. Doses of 12–18 grams per day have been shown to be effective in double-blind trials as an intervention for depression, anxiety, and obsessive-compulsive disorder.

Derived from
Non-GMO corn
Vegan, gluten
& additive free
All natural
Calming yet
Safe for children
& during pregnancy

General Questions

No. Inositol is considered an alternative sweetener.
Inositol can be taken with or without water. To alleviate any laxative effect it is recommended to take with water or juice.
Yes, taking too much Inositol at one time can cause loose bowels. Diluting in water or juice can help mitigate loose bowel effect.
Inositol calms the body in the moment.
Not really, Choline is advised for calming the mind.
Due to its laxative effect, Inositol can help with constipation.
Yes, recommend taking 20 minutes before sleep. The calming effect helps with sleep.
No, heat will destroy the effectiveness.
Inositol used to be classified as B8 until it was recognized that we actually produce Inositol in small amounts within the kidneys through the conversion of glucose into inositol.