Why You’re Craving Sugar (Hint: It Might Not Be You — It Could Be Your Gut Bacteria)
Picture this: You’ve just finished lunch. You’re full. You’re satisfied. But somehow, a little voice inside you says, “Cookies?” Before you blame your lack of willpower—or that sneaky office candy jar—there’s something you should know: your gut bacteria may be calling the shots. Yes, really. Those microscopic freeloaders in your digestive tract might be fueling […]
7 Surprising Signs Your Gut Is Out of Whack (And What Parents Can Do About It)
Let’s be honest: parenting is basically a full-time juggling act of snacks, schedules, and trying to remember what day it is. Between lunchbox battles and bathroom emergencies, the last thing most of us think about is our gut health—let alone our kids’. Have you ever found yourself wondering, “Why am I always tired… and why […]
Screen Time, 5G & EMF Exposure: What Every Parent Should Know About Their Child’s Health
In today’s tech-driven world, it’s nearly impossible to raise kids without screens, and the convenience of WiFi, tablets, and 5G is something most families rely on daily. But a growing number of parents and experts are asking: Could constant exposure to electromagnetic fields (EMFs) be affecting our children’s sleep, behavior, or brain development? While the […]
Anxiety in Children Is on the Rise: A Deep Dive into Holistic Remedies
If your child has been showing signs of anxiety, such as restlessness, constant worrying, mood swings, or trouble sleeping, you’re far from alone. Anxiety in children is on the rise, and while most conversations focus on stress, trauma, or screen time, a growing body of research is uncovering something else: nutrition may play a much […]
Is Your Child’s Mood Linked to Nutrition? New Research Says Yes
As parents, we notice everything—especially when our kids aren’t acting like themselves. Maybe your child is more irritable than usual, struggling to focus, or just seems “off.” While occasional moodiness is part of growing up, a growing body of research is revealing something powerful: nutrition may be a major factor behind our children’s mental and […]
Introducing Delicious New Flavors of EMPowerplus Ultimate Sticks
If you and/or your child already love Truehope EMPowerplus Ultimate Sticks, get ready for some exciting news: we’ve just added brand-new flavors to the lineup—and they’re as delicious as they are nutritious! Ultimate Sticks are now available in the following flavors: These new options offer even more variety for families who want high-quality nutritional support […]