The Truth About Seed Oils: What They Are and Why They May Be Harmful to Your Health
In recent years, seed oils have become a hot topic in the wellness world. Found in everything from salad dressings to packaged snacks, oils like soybean, canola, sunflower, and corn oil have been marketed as “heart-healthy” alternatives. But are they really good for you? Let’s take a closer look at what seed oils are, how […]